Articles

Cultivating Contentment

Cultivating Contentment

“By contentment, supreme joy is gained” Patanjali’s Yoga Sutras, Sadhana Pada Reflecting on the word ‘contentment’ immediately brings to my mind feelings of warmth, wellbeing, self-love and relaxation. The moments when I have felt content I have experienced a sense…

Sunday Classes

Sunday Classes

Ishvara Yoga is now offering a Sunday class at the beautiful King’s College, Cambridge from 18:00 – 19:15. As with the popular Monday and Thursday evening classes, the Sunday classes will be taught by Anna. Like all our classes, the…